Thursday, December 18, 2008

Seattle Rock n Roll 1/2 Marathon Anyone??

Any KS out there interested in walking the Seattle Rock n Roll 1/2 Marathon on Saturday, June 27th? The registration fee is $80 and includes the usual t-shirt, finishers medal and a concert afterwards. Could be fun! Comment here or drop me an email at and let me know what you think!

Wednesday, December 3, 2008


Great opportunities to help others seldom come, but small ones surround us every day. - Sally Koch

You can impact more people than you'll ever know. Too many people sit on the sidelines of life waiting for that one great opportunity or the chance of a lifetime. We seldom realize that while we are waiting, we are missing the small opportunities to make a difference that surround us in our everyday lives. For example, you could pick up the litter on a street that you travel often, help someone carry her groceries to her car, or offer to help a child read a book. Of course, this list could go on and on. Your small action could make all the difference in the world to someone and you may never know it. Don't sit around and wait for the BIG CHANCE because you never of those small opportunities might turn into the next chance of a lifetime.

This came to me in an email and I thought it was worth posting here for all to enjoy and reflect on.

Wednesday, November 12, 2008

Save the date...

KS Holiday Party: I’m still stuck between houses so I won’t be able to host our annual pot luck holiday event. If there is someone that would like to host, please drop me a note with the date the works best for you and I’ll get the word out!

KS Superbowl Walk then Party: Sunday, February 1st at my house – regardless of where that house is! Please plan on joining me for a short 3-4 mile walk ending just in time to partake in all the Superbowl festivities at my house. We’ll have the BBQ going and plenty of munchies for all!

Tuesday, November 11, 2008

Walk On

Walk on with hope in your heart -
And you'll never walk alone.

-Oscar Hammerstein

This quote struck me today as being perfect for our team! Feel free to comment!

Monday, November 3, 2008

No November Saturday walks....

My work schedule prevents scheduling Saturday walks at this time. Stay tuned for possible Sunday walks instead!

Wednesday, October 29, 2008

14 miles - Saturday, November 1st

14 miles - Saturday, November 1st
Narbeck Wetlands, 6921 Seaway Blvd, Everett

Heavy rain/wind cancels.


Monday, October 20, 2008

2008 Training Walks

We're not done yet!  Visit weekly for updated 2008 Training Walks!