Thursday, December 18, 2008

Seattle Rock n Roll 1/2 Marathon Anyone??

Any KS out there interested in walking the Seattle Rock n Roll 1/2 Marathon on Saturday, June 27th? The registration fee is $80 and includes the usual t-shirt, finishers medal and a concert afterwards. Could be fun! Comment here or drop me an email at and let me know what you think!

Wednesday, December 3, 2008


Great opportunities to help others seldom come, but small ones surround us every day. - Sally Koch

You can impact more people than you'll ever know. Too many people sit on the sidelines of life waiting for that one great opportunity or the chance of a lifetime. We seldom realize that while we are waiting, we are missing the small opportunities to make a difference that surround us in our everyday lives. For example, you could pick up the litter on a street that you travel often, help someone carry her groceries to her car, or offer to help a child read a book. Of course, this list could go on and on. Your small action could make all the difference in the world to someone and you may never know it. Don't sit around and wait for the BIG CHANCE because you never of those small opportunities might turn into the next chance of a lifetime.

This came to me in an email and I thought it was worth posting here for all to enjoy and reflect on.